Public field trips at Fitness Crossroad
Repeats every week until Wed Feb 14 2018 .
Wednesday, January 10, 2018 - 10:00am - 11:00am Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Repeats every week until Wed Nov 08 2017 .
Wednesday, November 8, 2017 - 10:00am - 11:00am Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
Wednesday, November 1, 2017 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
Wednesday, October 25, 2017 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
Wednesday, October 18, 2017 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
Wednesday, October 11, 2017 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
Wednesday, October 4, 2017 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the class will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)
Strength...
