Public field trips at Fitness Crossroad
Repeats every week until Wed Mar 28 2018 .
Wednesday, March 21, 2018 - 10:00am - 11:00am Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, March 14, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, March 7, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, February 28, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, February 21, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Repeats every week until Wed Feb 14 2018 .
Wednesday, February 14, 2018 - 10:00am - 11:00am Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, February 7, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, January 31, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, January 24, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
Wednesday, January 17, 2018 - 10:00am - 11:00am
Taught by Jordan Horniak, a NASM-Certified Personal Trainer, the series will cover how to safely exercise using the proper form and technique for both free weights and weight machines as well as conditioning, flexibility, and gym etiquette.
The 1-hour class will meet for 6 Wednesdays at Fitness Crossroad in the Saint Anthony Village Shopping Center.
Students should wear comfortable gym clothing including gym shoes.
Introduction to Strength Training, Fall: Oct 4–Nov 8, 2017 (6 weeks)...
